Thrive Group Fitness Classes

Thrive Kickboxing classes offer a 45-minute high energy and intense workout on the heavy bag.

Thrive Muay Thai classes offer high intensity 45-minute workouts while working with partners to learn the skills of Muay Thai through pad work and partner drills.

Thrive Kids Muay Thai classes offer 45-minute kid-friendly workouts that focus on discipline, coordination, confidence, and kindness.

Learn proper boxing form, technique, and skills while getting a high intesity 45-minute cardio workout.

Challenge yourself in a 45-minute strength and conditioning class. In this class, you will utilize a variety of weights, resistance bands, kettlebells, and more.