Kickboxing classes are bag focused classes that will allow for development of skills and fundamental technique that can later be used in the Muay Thai classes. Kickboxing classes are great for all skill levels and will provide an amazing workout.

Muay Thai classes will expand the skills learned in kickboxing, intensifying your workout through partner drills and incorporating more advanced techniques.

No, everyone is invited to join kickboxing classes. These classes provide a safe, supportive environment for learning and reaching your fitness goals.

All skill levels are welcome to participate in fundamental Muay Thai classes. Intermediate classes are offered to our more advanced students (with coaches approval).

We understand that life happens, but communication is key. Please communicate with staff if unable to cancel within 2 hours of class. We provide 5 late cancels per quarter before fees are applied.